Thankfully I was able to make it to the gym on Saturday morning. I was worried I wouldn't meet my goal of working out three days a week during the off-season. I ran 3 miles in 23:45 minutes. Next, I did weights for about 20 minutes.
I have devoted a whole blog to my training. I started racing in triathlons in 2006 and have really embraced it! It gives me something to work towards. This blog is my daily workout schedules, weigh ins, rants, etc. My initial intention was for it to serve as a monitoring blog where people could push me to work harder or more often if I started to slack. Now, it is mainly a log of my hard work.
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