A new week: Monday

I didn't expect to do any training this past weekend because of work, but work got cut short unexpectantly on Saturday so I was able to go running with Skyler. I haven't ran with Skyler in a long time, partly because I have been avoiding running with him for two reasons: #1-He is a lot faster than me so we don't end up running together, #2-If we do run together, I know I am slowing him down. But it worked out well this weekend because he had to run a little slower due to his bad knees and shin splints. We ran together on the trails of the Fullerton Loop. I hadn't ever ran on those trails before, but there are plenty of them for me to explore. We ran for 28 minutes, probably around 3 miles. The weather was perfect for a mid-day run. It was perfect!