Catchup
Thursday: Ran 10K in 48:56. I think it was 0.1 mile longer than a 10K. Still 30 seconds better than my time two years ago.
Friday: Bike to Black Star. 90 minute climb and 30 minute descent.
Saturday: Small at-home workout.
Monday: Swam at gym with Skyler for 30 minutes. 30 minutes of weights.
Tonight: I really need to get some long runs in, but it's so dark to run outside by myself. I plan on running 6 miles on the treadmill. That sounds so boring, but I need to do it. 7:30 mile.
Spoiler: I think I'm getting a Garmin 405 watch for Christmas! That will help me with my speed while I'm running.
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What is this about?
I have devoted a whole blog to my training. I started racing in triathlons in 2006 and have really embraced it! It gives me something to work towards. This blog is my daily workout schedules, weigh ins, rants, etc. My initial intention was for it to serve as a monitoring blog where people could push me to work harder or more often if I started to slack. Now, it is mainly a log of my hard work.
Race Times
- Camp Pendleton Intl Tri 7/19/08
- Camp Pendleton Sprint Tri 8/11/07
- Chapman 5K 10/10/09
- Disney Half Marathon 9/6/09
- Get Fit 5K 4/18/09
- Get Fit 5K 4/19/08
- Get Fit 5K 4/21/07
- In the Dirt Triathlon 11/21/09
- Ironman 70.3 3/26/10
- Ironman 70.3 4/4/09
- OC Duathlon 5/22/10
- OCTri 9/27/09
- OCTri 9/28/08
- Pacific Coast Tri 7/26/09
- Pacific Coast Tri 9/7/08
- Pacific Coast Tri 9/9/07
- Renegade Off-Road Tri 4/10/10
- SGTRI 5/10/08
- SGTRI 5/12/07
- Surf City 5K 2/1/09
- Surf City Marathon (2/7/10)
- Xterra LLV 5/2/09
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