Thursday I did an At-Home workout with Jillian Michaels. 45 minutes.
Friday I swam again. It felt great. I think I swam 72 or 80 laps. I like working out on Friday nights, except that the gym was a lot busier than I expected it to be.
Saturday I ran at the beach. I ran a total of 7 miles. I didn't have a watch so I'm not sure of my time.
Yesterday I went running. I ran a little over 5 miles total, but I also did some hill repeats. It wasn't a majorly steep hill but it was still a good workout. My running sucks! I want to be more positive about it, but I think that something is wrong with my legs. Plus, my shin splints are coming back! AHHHHHHHHHHHHHHHHHHHHHHHHHHHH!
Tonight I'm swimming. Tomorrow a mountain bike race. Thursday swimming or running. Friday running or swimming. Saturday long bike ride.
1 comment:
my legs are killing me too! i think (i know) i ramped up too fast. and now i'm paying the price!
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