I still haven't learned!

Tuesday I did something different. I did some trail running. I ran the Peters Canyon loop and surprisingly, it didn't take much longer than my normal bike loop. My run total was 52:00 minutes. The loop is about 5 miles.

Sometimes I try to arrange workouts with Skyler. THESE NEVER WORK and then I end up not working out at all. So why does this keep happening? I don't know. It happened again yesterday. I knew Skyler would be working late so I told him that we would swim when he got home. He said he would be home around 7:30 or 8:00. He got home around 9:00, ate dinner, watched LOST (it was lame) and then it was 10:10. He said, are you ready to go? No! I go to bed at 10:30. Oh well. At least I did some lunges and stomach exercises for a while at home.

Tonight I am making up for last night. I will be doing a loop workout. I'm going back to Peter's Canyon. First, I will ride the loop, then I will run it. I think this should take about 2 hours, counting my change of gear and going back to the car twice. Should be hot. It won't be nearly as hot as it was on Tuesday (100 degrees)!