I did a long run. I ran 9.6 miles in 80 minutes flat. That puts my pace at 8:20, which is great! I can't believe how fast the race is coming up! I have cut out all unnecessary sugar until after the race. Then cupcake time!
I have devoted a whole blog to my training. I started racing in triathlons in 2006 and have really embraced it! It gives me something to work towards. This blog is my daily workout schedules, weigh ins, rants, etc. My initial intention was for it to serve as a monitoring blog where people could push me to work harder or more often if I started to slack. Now, it is mainly a log of my hard work.
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