Wednesday, October 29, 2008

Last Weekday Ride

Since the daylight savings will be ending on Sunday, Carrie and I decided that we needed to get one last weekday ride in. We rode Peter's Canyon last night. My legs are a little sore since I haven't worked out since Thursday. Tonight I am going to swim and do other cardio. I need to get rid of my stomach fat. It's gross and I wish it would go away. The rest of my body is fine. Anyways, my goal for the rest of the year is to work out 4 days a week, 3 of those days must be triathlon specific. It will be hard with birthdays, holidays, and family events coming up. I like this time of year though. I also need to watch what I eat. Eat slow and limit sugars!

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