Bike Ride

I started off my week by doing the Weir Canyon ride. It is 21 miles on the trail. It took 9 minutes to get to the trail, then 32:03 to Weir Canyon, then 34:45 back, then 10 minutes back home. I rode hard at the end, but it is always windy coming back. Saturday night I weighed myself and I was 113.6! I almost fainted! I haven't weighed that much in a while and I don't think it was muscle because I have been lacking on my weight lifting lately. Fortunately, as of last night, I was back down to 111.0. Phew! I need to beef up and trim down. Race diet started yesterday. No sweets, no french fries, low fat.