My left leg is feeling pretty bad. I don't know what the rest of my body has against it, but my body sure doesn't like it. Tuesday night Skyler and I went on a short road bike ride and while getting ready to take off, I fell and my bike fell on top of me. I took my large scab right off my left knee and it opened back up. Blood was dripping all over the place. It was pretty embarrassing because I was still clipped in. Whatever! My leg better heal soon. Here is my week training so far:
Monday- I swam and I already wrote about it.
Tuesday- I did a 45 minute ride with Skyler. It was pretty moderate, not as good of a workout as I would have like.
Wednesday- I swam 80 laps in 34:57 minutes. Fastest time yet, about 10 seconds faster than my previous fastest time. Then, I ran 3 miles in 24:39 minutes. I felt like I had lead weights on my legs. I was definitely under-nourished.
Tonight- I will be going to my spin class. I will probably do 30 minutes of cardio before.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment