Bike Ride

Wednesday I went for a nice bike ride. I rode from home to Weir Canyon and back. It is 24 miles. My time to Weir Canyon from the trail start was 32 minutes. My time back was headed towards 34 minutes (because of the head wind). It may have been longer but I forget to stop my stopwatch. Oh well. It was a good ride and I sprinted at the end. I didn't work out last night, but I am hoping to tonight. Not sure when I will be able to between doing work and tending to possible house guests. At least I have my bike ride for tomorrow. Four days isn't bad, but it isn't what a triathlete would do.