Thursday, January 3, 2008
Not as bad as I thought
Well, I think I forgot to mention that I have been pigging out for the past two weeks, along with not working out. I expected to gain about 4 pounds. But last night I weighed myself at the gym and the damage isn't too bad. I would say that I gained about 2-1/2 pounds. The bummer part about that is that I probably gained more than that and lost muscle too. Anyways, I finally made it back to the gym last night. I ran 3.1 miles in 24:40 minutes and then did the eliptical machine for 6 more minutes. That's a good start. Tonight I am hoping to go to a spin class. Good luck to me!
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