Last night I went to my Spin Class and it was great. My body is feeling good and is getting in better shape. I am trying to not eat any sweets before the St. George Triathlon. Hopefully a better diet will help out a little more!
I have devoted a whole blog to my training. I started racing in triathlons in 2006 and have really embraced it! It gives me something to work towards. This blog is my daily workout schedules, weigh ins, rants, etc. My initial intention was for it to serve as a monitoring blog where people could push me to work harder or more often if I started to slack. Now, it is mainly a log of my hard work.
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