Friday, April 24, 2009
Brick!
Fun training yesterday. I did the Peter's Canyon loop on my bike in 37:08 minutes, transitioned in 5:29 minutes (I even took off front wheel from bike and put whole bike in car), then ran the same loop in 48:18 minutes. The run time included stopping to avoid stepping on 3-foot snake. The weather was a lot cooler than it was on Tuesday so my run was 4 minutes faster. I think this really helped prepare me for the race next week. Excited to do something new!
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