I'm keeping track of my daily workouts on Daily Mile now.
Monday, May 24, 2010
OC Duathlon
5k Run23:15
22 mile Bike (plus T1 & T2) 1:19:33
5k Run 24:07
Felt great about my run times. I felt tired on the bike. Never really felt like I was flying, like during the OCTri. I guess running before biking really tires me out.
Tuesday, May 4, 2010
Lucky me!
Skyler was home sick yesterday, so I was able to go on a bike ride after work. Rode 22.5 miles, but I did some hill workouts in east Orange. Climbed Cannon hill twice and Katella hill twice. I felt great with my climbing.
Monday, May 3, 2010
More Biking
Wednesday-at home workout and swam at gym by myself. Swam 60 laps total.
Thursday-ran with Pumpkin 6.5 miles. She was running a little slow. Averaged around 8:45 mile.
Friday-nothing.
Saturday-43 mile bike ride. Backwards mtn to sea trail.
Sunday-nothing.
Today-was planning on a run, but might do a bike ride instead. Not sure where. Softball tonight also.
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