Missing My Bike

Monday I swam 88 laps in 37:47 minutes. I was surprised I swam just as fast as the last one. I am getting faster! Yeah! I also did my 7 minute run.

Yesterday I ran 7 minutes, then I did the elliptical for 45 minutes. It was boring, but I didn't have many choices.

Tonight I will probably take off. I should be able to work out Thursday, Friday, and Saturday so I will still get 5 days in this week.

Go Weekend

I swam after work on Friday. I had a great swim! I swam 88 laps in 37:49 minutes. That's fast! I also ran for 6:30 minutes. It felt good but I stopped when I felt the first hint of pain. Saturday I went on a road bike ride. It took about 7 minutes to  get to the trail (1.5 miles), 53:43 minutes to ride to the 27.5 mile marker (15 miles), 49:25 minutes to ride back (15 miles), and 8 minutes to ride home. I rode through Featherly Park and saw the devastation that the YL fires left. It is very bare there. There were a lot of people out taking pictures.

Tonight I will swim and run again.

Whoops

It's been over a week since I last posted. Let's see what happened.

Tuesday- Rode my trainer for 55 minutes. 

Wednesday- Nothing, saw Wicked

Thursday-Spin class with Nicole.

Friday- Nothing.

Saturday- Snowboarded for a five hours

Monday- Swam 88 laps in 38:39 minutes.

Tuesday- Elliptical machine for 45 minutes.

Tonight- Nothing...it's my birthday!

Swim

Last night I swam 102 laps. I only timed 88 laps. My time was 38:33 minutes. I did a little extra swimming to be in the pool longer. It felt great!

I am not sure what I am going to do tonight. I want to make dinner for Skyler so I would like to be home to do that. I think I might ride my trainer so that I can cook in between.

Bikes, bikes, and more bikes

Wednesday night I rode my trainer at home for a little over an hour. I wanted to watch a movie while biking, but I couldn't hear the movie well enough. It was a good work out. The next day I was sore.

Thursday I resumed my spin classes. I forgot how hard those classes are. I love them though. I also did 10 minutes of elliptical before class.

This morning I went on my morning girls ride. We rode 10 miles towards the beach and 10 miles back. My time on the way there was about 31 minutes. On the way back it was 36 minutes. There was a bit of wind on the way back. It was also really cold. My fingers and toes were frozen.

I feel good about my week. I would have liked to get another swim in (maybe tomorrow), but other than that, I still got a good 4 1/2 days of training.

Weight, last night: 109.8

Slacker

I haven't posted for a couple of days. Sorry!

Saturday-bike ride to beach. I got there in 39 minutes and back in 38 minutes. It was a good ride!

Sunday-Muddy Buddy. Skyler and I beat our time from last year (52 minutes) by 5 minutes (47 minutes), but it still wasn't fast enough to place. Next year we will!

Monday-I swam 88 laps in 38:51 minutes. I was going to do cardio but someone engaged me in a discussion about religion. I would have rather done cardio.

Tuesday-Nothing. My trainer wasn't set up correctly so I didn't get to do what I planned.

Tonight-I will be riding my trainer. Hopefully I can ride for over an hour. Skyler has to work late tonight so I won't be in a hurry.

Today's weight=109.8